White Bean Chicken Chili
My lightened up white bean chicken chili is full of tender chicken and zippy green chiles. Pureeing some of the beans means no heavy cream!

Bahan-bahan
6 porsi
Langkah-langkah
- In a Dutch oven or a similar large soup pot, heat the oil over medium heat. Add the onion and saute until it is beginning to soften, about 5 minutes.
- Stir in the cumin, oregano, salt, and garlic. Let cook for 30 seconds, until the garlic is very fragrant.
- Add the chicken, beans, green chiles, and broth. Bring to a boil over high heat, then reduce the heat so that the liquid maintains a gentle, steady simmer.
- Continue simmering until the chicken registers 155 degrees F on an instant read thermometer, about 12 to 14 minutes; if the size of your pot is such that the chicken is not fully submerged, flip it over once halfway through. Carefully remove the chicken to a cutting board. Let rest 10 minutes. Dice or shred it into bite-sized pieces.
- With an immersion blender, puree a portion of the chili to thicken it, leaving some of the beans whole. (If you don't have an immersion blender, you can instead transfer a few ladlefuls of the chili to a food processor or blender and pulse roughly, then return it back into the chili.) Continue simmering 5 minutes more to further thicken it.
- Stir the chicken, cilantro, and lime juice. Simmer 5 minutes more to allow the flavors to marry. To serve, portion into bowls and top with a squeeze of fresh lime juice. Add any other desired toppings and enjoy.
Nutrisi per porsi
Protein25g
Karbo3g
Lemak6g
170kcal
25gProtein
3gKarbo
6gLemak
💰 Estimasi Harga
Total Bahan
Rp 14.000
Rp 14.000
Per Porsi
Rp 2.333/porsi
Rp 2.333/porsi
🏠 Lebih Hemat
~Rp 28.000 dari beli jadi!
~Rp 28.000 dari beli jadi!
📋 Rincian Harga Bahan (7% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| extra-virgin olive oil | 1 tablespoon | - |
| small yellow onion | 1 | - |
| ground cumin | 2 teaspoons | Rp 14.000 |
| dried oregano | 1 teaspoon | - |
| kosher salt | 1 teaspoon | - |
| cayenne pepper | 0.25 teaspoon | - |
| garlic | 3 cloves | - |
| boneless skinless chicken breasts | 1.5 pounds | - |
| -ounce cans reduced sodium cannellini beans | 2 | - |
| -ounce cans diced green chiles | 2 | - |
| reduced sodium chicken broth | 4 cups | - |
| chopped fresh cilantro | 0.25 cup | - |
| freshly squeezed lime juice | 0.25 cup | - |
| Diced jalapeño | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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