Blackened Salmon

Name: Blackened Salmon
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 4 salmon filets (6 ounce each); 3 tablespoons extra virgin olive oil; 1 teaspoon paprika; 1 teaspoon smoked paprika; 1 teaspoon cumin; 1 teaspoon dark brown sugar; ½ teaspoon kosher salt (or ¼ teaspoon table salt); ½ teaspoon dried oregano; ½ teaspoon garlic powder; ½ teaspoon onion powder; ½ teaspoon chili powder; ¼ teaspoon cayenne pepper (optional)

Fresh salmon fillets with a blackened seasoning rub, seared until tender and flaky!

⏱ 20 menit 🔨 Persiapan 10mnt 🔥 Masak 10mnt 📊 Mudah 🍽 4 porsi ⭐ 4.9 (16) 👁 27

Langkah-langkah

Combine spices and brown sugar in a small bowl.
Lay out salmon fillets and coat both sides equally with the seasoning mixture.
In a 12-inch skillet add olive oil and set over medium heat.
When the oil is hot add the salmon and cook for about 4-6 minutes per side or until blackened and cooked to your desired doneness. Do not overcook.

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Nutrisi per porsi

Protein34g

Karbo3g

Lemak22g

347kcal

34gProtein

3gKarbo

22gLemak

💰 Estimasi Harga

Total Bahan
Rp 61.350

Per Porsi
Rp 15.338/porsi

🏠 Lebih Hemat
~Rp 122.700 dari beli jadi!

📋 Rincian Harga Bahan (58% bahan terdeteksi)

Bahan	Jumlah	Subtotal
salmon filets	4	Rp 60.000
extra virgin olive oil	3 tablespoons	-
paprika	1 teaspoon	Rp 200
smoked paprika	1 teaspoon	Rp 200
cumin	1 teaspoon	Rp 350
dark brown sugar	1 teaspoon	-
kosher salt	0.5 teaspoon	-
dried oregano	0.5 teaspoon	-
garlic powder	0.5 teaspoon	Rp 200
onion powder	0.5 teaspoon	Rp 200
chili powder	0.5 teaspoon	Rp 200
cayenne pepper	0.25 teaspoon	-