Protein PB & J Smoothie Bowl

Name: Protein PB & J Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 porsi
Cuisine: Indonesian
Ingredients: 1/4 cup almond (oat or milk of your choice); 2/3 cup frozen blueberries (put your blueberries in the freezer!); 2/3 cup sliced strawberries (frozen); 1 scoop vanilla protein powder; 1 tbsp peanut butter; Optional toppings: 1 tablespoon melted peanut butter for drizzling, (blueberries, chia seeds)

This Protein PB & J Smoothie Bowl tastes like peanut butter and jelly in a bowl. Packed with protein, it’s the perfect start to your day!

⏱ 5 menit 🔨 Persiapan 5mnt 📊 Mudah 🍽 1 porsi 👁 49

Bahan-bahan

1 porsi

1/4 cup almond (oat or milk of your choice)
2/3 cup frozen blueberries (put your blueberries in the freezer!)
2/3 cup sliced strawberries (frozen)
1 scoop vanilla protein powder
1 tbsp peanut butter
1 tablespoon melted peanut butter for drizzling, (blueberries, chia seeds) Optional toppings

Langkah-langkah

Place your milk into the blender.
Add frozen fruit, protein powder and 1 tablespoon peanut butter. Seal and blend until smooth.
Pour out into a bowl.
If using, melt the remaining peanut butter in the microwave 30 to 45 seconds and drizzle over the bowl.
Add desired toppings. Eat right away with a spoon!

Minuman peanut butter and jelly smoothie bowlsmoothie bowlamerican

Nutrisi per porsi

268kcal

💰 Estimasi Harga

Total Bahan
Rp 8.000

Per Porsi
Rp 8.000/porsi

🏠 Lebih Hemat
~Rp 16.000 dari beli jadi!

📋 Rincian Harga Bahan (17% bahan terdeteksi)

Bahan	Jumlah	Subtotal
almond	0.25 cup	-
frozen blueberries	0.6666666666666666 cup	-
sliced strawberries	0.6666666666666666 cup	-
scoop vanilla protein powder	1	Rp 8.000
peanut butter	1 tbsp	-
Optional toppings	-	-