Roasted Broccoli and Carrots

Name: Roasted Broccoli and Carrots
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 6 medium carrots (peeled (about 10 ounces)); 1 large head broccoli (cut into florets (about 3 cups florets)); 1 1/2 teaspoons Italian seasoning; 1/2 teaspoon kosher salt; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/4 teaspoon ground black pepper; 2 tablespoons extra-virgin olive oil; 3 tablespoons finely grated Parmesan cheese (optional for serving)

The best Roasted Broccoli and Carrots with Parmesan in the oven. Tender inside and crispy outside, this is the most delicious way to cook vegetables!

⏱ 35 menit 🔨 Persiapan 15mnt 🔥 Masak 20mnt 📊 Sedang 🍽 4 porsi ⭐ 4.7 (36) 👁 46

Bahan-bahan

4 porsi

6 medium carrots (peeled (about 10 ounces))
1 large head broccoli (cut into florets (about 3 cups florets))
1 1/2 teaspoons Italian seasoning
1/2 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon ground black pepper
2 tablespoons extra-virgin olive oil
3 tablespoons finely grated Parmesan cheese (optional for serving)

Langkah-langkah

Preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with non-stick spray.
If the carrots are thick, cut them in half lengthwise. Cut diagonally into 1 ½-inch thick slices, then place the carrots in the center of the baking sheet. Add the broccoli florets to the baking sheet with the carrots.
In a small bowl, stir together the Italian seasoning, salt, pepper, garlic powder, and onion powder. Drizzle the vegetables with the oil, then sprinkle on the spice mix. Toss to coat the vegetables evenly, then spread them into an even layer.
Place in the oven and roast for 20 minutes, until they are browned and tender, tossing once halfway through. Sprinkle with Parmesan. Enjoy hot.

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Nutrisi per porsi

Protein3g

Karbo12g

Lemak7g

119kcal

3gProtein

12gKarbo

7gLemak

💰 Estimasi Harga

Total Bahan
Rp 400

Per Porsi
Rp 100/porsi

🏠 Lebih Hemat
~Rp 800 dari beli jadi!

📋 Rincian Harga Bahan (22% bahan terdeteksi)

Bahan	Jumlah	Subtotal
medium carrots	6	-
large head broccoli	1	-
Italian seasoning	0.5 teaspoons	-
kosher salt	0.5 teaspoon	-
garlic powder	0.5 teaspoon	Rp 200
onion powder	0.5 teaspoon	Rp 200
ground black pepper	0.25 teaspoon	-
extra-virgin olive oil	2 tablespoons	-
finely grated Parmesan cheese	3 tablespoons	-