Tuna Melt
This healthy, high-protein tuna melt recipe is served open-face and loaded with veggies and melty cheese. Made with canned tuna, it’s quick, easy, and perfect for lunch or a light dinner.
Bahan-bahan
2 porsi
Langkah-langkah
- Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
- Heat a large skillet or griddle over low heat.
- Spray skillet with oil, and place two slices of bread on top.
- Top bread with cheese, then tuna salad and tomato. Cover and cook on low heat until cheese melts and bread gets toasty. Serve immediately.
Nutrisi per porsi
231kcal
💰 Estimasi Harga
Total Bahan
Rp 64.694
Rp 64.694
Per Porsi
Rp 32.347/porsi
Rp 32.347/porsi
🏠 Lebih Hemat
~Rp 129.388 dari beli jadi!
~Rp 129.388 dari beli jadi!
📋 Rincian Harga Bahan (27% bahan terdeteksi)
| Bahan | Jumlah | Subtotal |
|---|---|---|
| can tuna in water | 4.5 ounce | Rp 27.000 |
| carrots | 0.25 cup | - |
| minced celery | 0.25 cup | - |
| red onion | 1 tablespoon | - |
| light mayonnaise | 1 tablespoon | - |
| red wine vinegar | 1 teaspoon | - |
| salt and pepper | - | - |
| whole wheat bread | 2 slices | - |
| 2% reduced fat cheddar | 2 slices | Rp 35.294 |
| tomato | 2 slices | Rp 2.400 |
| olive oil spray | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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