Vegan Chickpea Tuna Salad

This Vegan Chickpea "Tuna" Salad is creamy, tangy, and packed with nutrients. It’s perfect as an easy plant-based lunch!

⏱ 15 menit 🔨 Persiapan 15mnt 📊 Mudah 🍽 4 porsi 👁 30
Vegan Chickpea Tuna Salad

Bahan-bahan

4 porsi

Langkah-langkah

  1. Add the chickpeas to a food processor bowl fitted with the blade attachment. Pulse until they’re chopped but still have texture, about 6-12 times. Transfer the chickpeas to a mixing bowl. Add the onion, celery, chopped pepperoncini and their juice, dill, capers, lemon zest, lemon juice, and mayonnaise to the bowl and stir to combine. Season with ½ teaspoon salt.
  2. To serve, spoon the salad onto toast, this can also be served in lettuce cups or however you like to eat tuna salad. Makes 3 1/2 cups.
Ikan & Seafood chickpea saladchickpeasplant basedveganamerican

Nutrisi per porsi

242kcal

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Vegan Chickpea Tuna Salad

Bahan-bahan:
  • 2 15 -ounce cans chickpeas (rinsed, drained and dried)
  • ⅓ cup red onion (finely diced, from ¼ of a red onion)
  • ⅓ cup celery (finely diced )
  • ¼ cup jarred pepperoncini (dried and chopped)
  • 2 teaspoons pepperoncini juice
  • 1 tablespoon fresh dill (chopped )
  • 1 tablespoon capers (drained and roughly chopped)
  • ½ teaspoon lemon zest
  • 1 tablespoon lemon juice
  • ⅓ cup light vegan mayonnaise (such as Reduced Fat Vegenaise or mayo of choice)
  • ½ teaspoon Kosher salt
  • Freshly ground black pepper
  • sourdough toast
  • sliced tomatoes, lettuce

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